![]() If this recommendation is not followed, the results of the measurement will be inaccurate. ![]() Important note: Please do not eat, drink anything other than water, exercise, or use nicotine for at least 4 hours prior to your scheduled appointment. The two factors that have the largest influence on your RMR are: (1) Total body weight: if you weigh more, your body requires more calories to maintain your normal body functions and (2) Total muscle mass: if you have more muscle, your body burns more calories at rest. ![]() Total metabolism = RMR + lifestyle/occupational activities + exercise maintenance, weight gain/loss) based on this equation: We will use your RMR as a starting point for providing the most accurate, individualized caloric level for your nutrition goals (i.e. RMR is a number that represents the amount of calories you would need to consume daily in order to maintain your current weight, without any activity, and it accounts for up to 75% of your total daily metabolism. The Bodygem is a handheld device that accurately measures your Resting Metabolic Rate (RMR) using the amount of oxygen you consume and expel into the Bodygem device during a 10-minute testing period. Rainbow FACE GEM for Festivals - Face Jewel- Body Jewel- Bindi Fusion -Diamante Face Sticker- Rave Face Art- Body Gem- Makeup Tattoo BC13BOG. Metabolism is the total number of calories your body burns each day. The test itself takes 10 minutes, but you should allow 30 minutes because it requires a 10-15 quiet rest period before starting. Regardless of the specific diet or exercise plan they follow, their Metabolic Fingerprint and unique lifestyle and occupation factors, result in a personalized plan that they can take with them and follow.īody Gem Analyzer is easy to use, and not only provides your clients with a unique actionable plan, but also enables you to quickly create a unique plan for each individual.īodyGem Analyer creates a three-page reportfor your client, that educates them on their metabolic rate, and gives them a Daily Calorie Budget which is based on their unique metabolism needs.īodyGem Analyzer 4.0 Software comes with every new BodyGem system purchase.Ĭurrent BodyGem owners can upgrade for $199.Details: We will conduct the Bodygem test at your home, workplace, or another convenient location. And it empowers your clients to succeed!ĭeveloping a personalized plan based on your clients unique metabolic rate helps you establish an accurate daily calorie budget, which is tailored for each person so that they can successfully achieve their goals. 1pc Body gem Chest Sticker of Festival Fashion Sexy Glitter girl best Jewellery choice for Party.It provides a detailed client education report to improve energy-balance literacy and promote patient self-management. Recently, a new handheld indirect calorimeter (i.e., MedGem/BodyGem also know as " Gem" ) was introduced as a convenient way to assess resting.It provides age-specific nutrition programs for adolescents as young as 7 years of age.It determines caloric needs based on Resting Metabolic Rate (RMR), occupational activity level, sleep schedule, exercise program and weight goal.Once you’ve measured their resting metabolism with the BodyGem, create a personal plan just for them – simply and easily – with the BodyGem Analyzer software.īodyGem Analyzer assists health and wellness professionals in developing personalized weight management plans and generation of important education reports for each client. With BodyGem Analyzer individual measurements can be utilized to develop personalized nutrition & activity plans that promote energy balance literacy and empower client self-management of daily nutrition, exercise, and other health goals. Personal Trainers, Dietitians and other Wellness professionals can provide clients with a more accurate nutritional assessment and individualized weight management program. ![]()
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